Dr. Partap Chauhan Ayurveda for beauty. Wisdom, secrets, tips, recipes

The book reveals how to simply and healthily nurture and maintain natural beauty. Emphasizing the three aspects of beauty – physical, mental and spiritual, the publication introduces a stress-neutralizing, youthful and beauty-enhancing daily regimen, following which, even without using cosmetics, one can remain optimally healthy and beautiful.

It offers nutrition and lifestyle appropriate for individual body composition, describes Ayurvedic beauty procedures that can be performed at home, body care tips, as well as solutions to beauty problems related to individual body composition, and ways to achieve a good emotional state and spiritual beauty. The illustrated book contains a wealth of beauty and food recipes, as well as a detailed glossary of medicinal plants.

• Author: Dr. Partap Chauhan
• Publisher: Mind
• Year: 2011
• Pages: 312
• ISBN: 9786099520643
• Version code: 8
• Format: 15 x 22 cm, hardcover
• Language: Lithuanian
• Translator: Darius Skapas, Aurelijus Piešinas