Dr. Partap Chauhan. Ayurveda: The Science of Life and Health.

"Ayurveda: The Science of Life and Health" is a comprehensive introduction to the basic knowledge and principles of Ayurveda and practical advice on how to use them in everyday life. This informative guide includes nutrition tailored to the individual body type, a daily routine that improves the quality of life, offers effective and easy-to-make herbal preparations for common ailments, and ways to strengthen mental and spiritual health.

It is a valuable source of knowledge for those interested in natural medicine, a holistic approach to health, and the harmony of body and mind.

• Original title: Eternal Health. The Essence of Ayurveda
• Author: Dr. Partap Chauhan
• Publisher: Ayurveda Academy
• Year: 2016
• Pages: 264
• ISBN: 9786099581514
• Version code: 10
• Format: 14.5 x 22 x 2.5 cm, hardcover
• Language: Lithuanian
• Translator: Jolanta Narkevičienė