SPICES – BOTH FOOD AND MEDICINE

By reading the stories of spices, you will get closer to ancient cultures where spices were valued equally as gold and precious stones, you will learn why Egyptian kings took bags of spices with them on their journeys along with gold, why it was mandatory to chew cloves when visiting the Chinese ruler, etc. The ancient Indian Ayurvedic tradition will reveal the secrets of nutrition, the effect of flavors on health and emotions. You will learn about the compatibility of spices, the vitamins they contain, and their healing properties. You will make healing teas and spice blends in the kitchen. Thanks to the magic of spices, you will turn everyday dishes into festive ones. You will gain more health and joy of life